Hands only CPR
Hands Only CPR
Although training is advisable, if you remember these two things you could make the difference between life and death.
If you find someone who is unconscious and not breathing:
1. Call, or have someone call Emergency Services right away.
2. Push hard and fast in the centre of their chest about 100 - 120 times a minute (2 compressions a second) until the ambulance service arrives.




