5000
Print

Hands only CPR

Hands Only CPR

Although training is advisable, if you remember these two things you could make the difference between life and death.
If you find someone who is unconscious and not breathing:

1. Call, or have someone call Emergency Services right away.
2. Push hard and fast in the centre of their chest about 100 - 120 times a minute (2 compressions a second) until the ambulance service arrives.

Never discuss your problems with someone incapable of contributing to the solution, because those who never succeed themselves a

Colin Powell
Jan 2012